A gentle technique, reiki, helps to improve physical, emotional, mental and spiritual well-being. Reiki helps you achieve relaxation, reduce pain and/or anxiety.Reiki (pronounced ray-key) is a Japanese word meaning “universal life energy.” It’s a hands-on energy healing where the practitioner serves as an open channel for transmitting the “ki” or “chi” (energy) to others. The energy is transmitted through the hands of the practitioner to the patient, which activates the body’s own natural ability to heal itself.

The body is made of energy, and the reiki master focuses on areas where energy is blocked. He/she lightly touches on or above your body with his/her hands, smoothing the energy fields, removing energy blocks and sending energy to areas needing it. As the reiki master progresses through the energy fields, he/she is supporting the healing process, which may result in spiritual calmness and total relaxation.

A reiki session lasts 30 minutes or one hour, depending on your preference.Reiki practitioners endure an intensive training with an experienced reiki master to obtain certification. More